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Dietary cabbage soup

Author
Cookinero 7 Apr 2025
5020
Dietary cabbage soup

If you are creating a healthy eating program, soups are a must.

How to cook Dietary cabbage soup

Step 1

Dietary cabbage soup

Chop the celery and leek.

Step 2

Dietary cabbage soup

Chop the cabbage into thin, long strips.

Step 3

Dietary cabbage soup

Cut the chicken into portions.

Step 4

Dietary cabbage soup

Make the broth. To do this, boil the chicken in salted water with the addition of bay leaf and allspice for 15-20 minutes.

Step 5

Dietary cabbage soup

Add shredded cabbage to the soup. Cook for 3-5 minutes.

Step 6

Dietary cabbage soup

Add chopped celery, grated horseradish and leek to the pan. Cook the soup for another 5-7 minutes.

Step 7

Dietary cabbage soup

Transfer the prepared dietary shchi from the saucepan into deep dishes, in portions. Sprinkle with ground pepper. Enjoy!

Dietary cabbage soup - FAQ About Ingredients, Baking Time and Storage

Yes, you can use turkey, lean beef, or tofu for a vegetarian option. Adjust cooking times accordingly.
Store in an airtight container for up to 3-4 days. Reheat gently on the stove or in a microwave.
To make it vegetarian, replace chicken with vegetable broth and add mushrooms or beans for protein.
Yes, it freezes well for up to 3 months. Thaw overnight in the fridge and reheat before serving.
Reduce or omit the carrots and leeks, and focus on cabbage and celery to keep it low-carb.
Try fresh herbs like parsley, a dollop of Greek yogurt, or a squeeze of lemon juice for extra flavor.
Yes, pre-shredded cabbage works fine, but fresh cabbage may have better texture and flavor.
Double or triple the ingredients, but ensure your pot is large enough to accommodate the extra volume.
Serve with whole-grain bread, a light salad, or roasted vegetables for a complete meal.

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