Cold zucchini soup with pistachios

Cooking time: 25 min
Servings: 6
Calories: 221.8 kcal
Fats: 18.9
Proteins: 5.1
Carbohydrates: 7
Twitter Linkedin Facebook Share

Description

In hot weather, there is nothing better than a bowl of cold soup. And if you are already fed up with the traditional okroshka and holodnik, try our version of zucchini. The taste will pleasantly surprise you.

Cooking

Step 1

If the skin of the zucchini is thick, remove it. Cut the zucchini in half and remove the seeds. Cut the zucchini into pieces.

Step 2

Put zucchini, pistachios, spinach, peeled onions and garlic, basil leaves in a blender bowl. Grind into a smooth puree. Pour in the cream and lemon juice, season with salt and pepper. If the soup is too thick, add some cold water. Stir the soup and place in the freezer for 15 minutes.

Step 3

Ladle soup into bowls, top with arugula, basil leaves and sprinkle with chopped pistachios. Garnish with cream and drizzle with olive oil.

Ingredients

1 kg squash or zucchini
50 g pistachios, plus more for serving
2 large handfuls of spinach
5 sprigs of basil
1 small onion
1 clove of garlic
200 ml heavy cream
juice of 1 lemon
freshly ground black pepper
olive oil
salt
a handful of arugula

Total Reviews: 0

0 Overall rating

Have you already prepared this recipe?
Tell what you think.

5
0
4
0
3
0
2
0
1
0

Write a review

Will be displayed on the comment.
Authentication only - we won't spam you.
Your review must be at least 50 characters.

You may also like

Wishlist Menu Recipes
Top