Cabbage rolls with bulgur

Cookinero 17 Mar 2025

Bulgur is crushed wheat processed with boiling water. This cereal has been used in many Middle Eastern cuisines for several thousand years. Various salads, soups, pilaf and other hot dishes are prepared with bulgur.

How to cook Cabbage rolls with bulgur

Step 1

Cabbage rolls with bulgur

Rinse the bulgur until the water runs clear. Boil it until half-cooked in plenty of salted water for 10 minutes.

Step 2

Cabbage rolls with bulgur

Place the cabbage leaves in a deep bowl, pour boiling water over them and leave for 5-10 minutes until softened. Then drain the water from the leaves.

Step 3

Cabbage rolls with bulgur

Finely chop the onion.

Step 4

Cabbage rolls with bulgur

Place the minced chicken and chopped onion in a deep bowl. Add salt and black pepper to taste. Throw the bulgur into a colander and let the water drain. Cool the bulgur slightly and add it to the bowl with the minced meat. Mix everything until smooth.

Step 5

Cabbage rolls with bulgur

Take a cabbage leaf and spread it out on the table. Place a small amount of filling in the center of the leaf.

Step 6

Cabbage rolls with bulgur

Wrap the filling in a cabbage leaf. Form the remaining cabbage rolls in this manner.

Step 7

Cabbage rolls with bulgur

In a separate bowl, mix sour cream, tomato sauce and water. Season the sauce with salt and pepper to taste.

Step 8

Cabbage rolls with bulgur

Heat vegetable oil in a frying pan. Fry the cabbage rolls for 2 minutes on each side over medium heat.

Step 9

Cabbage rolls with bulgur

Pour sour cream and tomato sauce over the cabbage rolls.

Step 10

Cabbage rolls with bulgur

Cover the pan with a lid. Simmer the cabbage rolls over low heat for about 30-40 minutes until done.

Step 11

Cabbage rolls with bulgur

The cabbage rolls with bulgur are ready. Decorate the dish with sour cream and green onions. Enjoy your meal!

Cabbage rolls with bulgur - FAQ About Ingredients, Baking Time and Storage

Yes, you can use quinoa, brown rice, or couscous as alternatives to bulgur. Adjust cooking times as needed.
Replace the minced chicken with lentils, tofu, or a plant-based meat substitute. Use vegetable broth instead of water for extra flavor.
Cooked cabbage rolls can be stored in an airtight container in the fridge for up to 3-4 days.
Yes, freeze uncooked or cooked cabbage rolls in a sealed container for up to 3 months. Thaw in the fridge before reheating.
Reheat in a covered pan with a splash of water or broth over low heat, or microwave with a damp paper towel to retain moisture.
Skip the bulgur and use cauliflower rice or finely chopped mushrooms as a filling substitute.
Serve with a fresh salad, mashed potatoes, or crusty bread for a complete meal.
Yes, try a creamy mushroom sauce, marinara, or even a light yogurt-based sauce for variation.
Blanch the leaves briefly in boiling water until pliable, then handle them gently when wrapping.
Yes, arrange them in a baking dish, cover with sauce, and bake at 350°F (175°C) for 40-45 minutes.

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