Bean soup with vegetables

Bean soup is a great option for the cold season. They are rich and tasty. And, if you prepare beans, chickpeas and lentils in advance, it cooks without much hassle.

Fasting is not a reason to starve. It’s easier to say what you can eat in Lent than to make a kilometer-long forbidden list. But there is always a way out, and very tasty!

On a day off, you can afford to relax - turn on an interesting movie, invite friends and crunch on something delicious! And delicious is not always bad! I suggest you try these chickpea crunches! They will not bring harm to your figure and health, an

In this recipe, beef can be completely safely replaced with lamb - the result will be just as good.

Does your girlfriend or girlfriend follow her figure, limit herself to sweets, but at the same time love sweets very much? Then give her a gift in the form of healthy chickpea sweets, and also play the game - "Chur, can't you guess what they

A simple yet delicious salad! Chickpeas are responsible for satiety, and fresh vegetables are responsible for bright flavor notes.