Apple-carrot juice

Name: Apple-carrot juice
Total time: 15 min
Yield: 2
Cuisine: International
Ingredients: Apples - 600 g; Carrots - 300 g; Mint - 1 g

Cookinero 30 Apr 2025

4310

Carrot and apple juice is a healthy, natural drink for the whole family. Homemade fruit and vegetable juice contains many vitamins and useful elements. Unlike store-bought juice, it does not contain any chemicals, sugar or harmful additives. This drink will be a delicious addition to lunch or dinner, and will please everyone with its juicy aroma and bright taste.

How to cook Apple-carrot juice

Step 1

Cut the carrots into circles. Core the apples and cut them into small wedges. Peel the apples if desired.

Step 2

Put the apples and carrots through a juicer or blender one by one. Decide in advance how rich you want the juice to be, with or without pulp.

Step 3

Mix the resulting juice a little, pour it into serving glasses. Garnish with a sprig of fresh mint. You can use fresh fruit slices and cocktail straws as decoration. Cool the juice in the refrigerator before serving.

Apple-carrot juice - FAQ About Ingredients, Baking Time and Storage

Can I use a blender instead of a juicer for this apple-carrot juice?

Yes, you can use a blender. Blend the apples and carrots with a little water, then strain the mixture through a fine sieve or cheesecloth for a smoother juice.

How long can I store apple-carrot juice in the fridge?

Freshly made apple-carrot juice is best consumed within 24-48 hours for optimal flavor and nutritional value. Store it in an airtight container to preserve freshness.

Can I make this juice without peeling the apples?

Yes, leaving the apple skins on adds extra fiber and nutrients. Just ensure the apples are thoroughly washed to remove any pesticides or dirt.

Is there a way to make this juice sweeter without adding sugar?

You can add a small amount of honey, agave syrup, or a medjool date while blending for natural sweetness.

Can I freeze apple-carrot juice for later use?

Yes, you can freeze the juice in ice cube trays or airtight containers for up to 2-3 months. Thaw in the fridge overnight before drinking.

Can I substitute carrots with another vegetable in this juice?

Yes, you can use sweet potatoes, beets, or celery as alternatives, though the flavor and sweetness will vary.

How can I make this juice more refreshing for summer?

Add a splash of lemon or lime juice, a few cucumber slices, or a handful of mint leaves during blending for a cooling twist.

Is this juice suitable for a low-carb or keto diet?

Apples and carrots are relatively high in carbs, so adjust portion sizes or replace them with lower-carb options like cucumbers and leafy greens.

Can I make this juice in bulk for meal prep?

Yes, but it's best to store it in airtight jars or bottles and consume within 1-2 days to prevent oxidation and nutrient loss.

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Apple-carrot juice

How to cook Apple-carrot juice

Step 1

Step 2

Step 3

Apple-carrot juice - FAQ About Ingredients, Baking Time and Storage

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