Fish dishes Recipes – Healthy and Tasty Ideas

Dive into a world of exquisite flavors with our fish dishes Explore a diverse selection of recipes from succulent grilled salmon to crispy fried cod Discover healthy and delicious ways to prepare your favorite seafood Perfect for weeknight dinners or elegant celebrations

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Salad with tuna, mozzarella and honey-mustard dressing

People often call tuna "sea chicken" because of the extreme similarity of the tastes of these two products. Also, tuna is a record holder for the content of nutrients among all varieties of red fish. Today we suggest you get the maximum ben

California Rolls

The main ingredient of California rolls is tobiko caviar. In Russia, it is not as common as in Japan. This is the caviar of fish from the flying fish family. You can often see green or black tobiko. To make the reddish-orange caviar green or black, n

White fish baked with vegetables

Fish is a very healthy product, which experts recommend eating at least 2 times a week. Very popular are "white" types of fish: flounder, pollock, halibut, cod. In this recipe, we suggest you cook pike perch fillet with onions, carrots, pot

Pink salmon baked in creamy sauce

Pink salmon is considered a dietary fish. But in addition to this, it has many other advantages. For example, normalization of the thyroid gland and restoration of hormonal balance in women. Also, the fish fibers contain a large amount of omega-3 fat

Baked hake with lime

If you want to please all your loved ones, cook hake in the oven with lime! This dish is perfect for those who watch their figure, as well as for those who love to eat deliciously. Both adults and children will definitely ask for another piece of ten

Shaggy carp

Carp in Chinese is called "shaggy" for its appearance, vaguely reminiscent of tousled hair. The dish looks very original and authentic, and it tastes excellent. The main secret of the dish is to create transverse cuts. Hot oil gets into the

Fried pollock with garnish

Sea fish is cooked with carrots and onions in a frying pan. Fish with vegetables can be considered a separate dish. Fresh or frozen fish can be used for cooking.

Pollock fillet in batter

Pollock in batter is a simple and tasty dish that can be cooked often for lunch on a weekday. Pollock is a fish that is easy to cook, but it is no less healthy. The high content of polyunsaturated fatty acids will have a beneficial effect on your hea

Cod with carrots

Cod dishes are especially healthy if cooked with vegetables. Braised cod in a frying pan is a good way to preserve all the beneficial properties of the fish. Cod meat is dietary, it contains a lot of protein, it is rich in vitamins B12, D, carotene a

Cod in Polish style

There is no exact information as to why cod is called this way in Polish. The dish is not part of the national cuisine of this country. Most likely, someone unknown tried the dish in Poland according to the recipe described below and decided that it

Sauce for rolls at home

Traditional sauce for baking rolls consists of fairly simple ingredients. It is not difficult to make sauce for rolls at home. The only thing that can surprise you in it is the hot sauce. According to the recipe, you can use sriracha or tabasco sauce

Salmon steak in creamy sauce with potatoes and lemon juice

Salmon in cream sauce is an exquisite dish and very easy to prepare. To make it like in a restaurant, take only fresh products and dense fish steaks. It will take only 20 minutes to bake them - this is enough for the fish to be baked and remain juicy

Baked rolls

To become a professional sushi chef, you need to practice for 10 years. But you can skip all these years and get straight to business. Our step-by-step recipe for baked rolls will help you with this, which you can easily prepare even without ten year

Fish casserole

Fish casserole is a universal dish that almost everyone likes and cooks very quickly. The recipe for fish casserole in the oven requires boneless fish fillet. Delicate fish on a potato bed in sour cream sauce can be made from fillet of sea bass, poll

Cod in batter

Monuments have been built in Murmansk and Bergen in honor of cod, and a best-selling book has been written: “The Fish That Changed the World.” This fish is truly one of the most valuable, but none of this would have happened if people had not learned

Pollock in batter with mayonnaise

Pollock in batter is one of the favorite dishes in Russia. In the past, when canteens were still widespread, this product was served daily. Pollock in batter turns out tender and juicy. The dish can be prepared at home in just a few minutes. Pollock

Lightly salted salmon at home

Salmon is a fatty fish containing a large number of vitamins (for example, almost the entire list of group B), as well as phosphorus, potassium, iodine and Omega-3. Its regular consumption strengthens blood vessels and the heart, maintains the health

Spicy salmon tartare

Tartar is not only a sauce based on mayonnaise, green onions and pickles, a French dish has the same name. Tartar is traditionally prepared from raw beef, cutting it into cubes and neutralizing it with seasonings and sauce. Raw salmon is a fairly com

Fried hake

Today we will cook one of the most popular fish - hake. It has a lot of useful substances: calcium, phosphorus, iron, zinc, fluorine, sodium, sulfur, copper, nickel, manganese. This fish is most popular in Portugal and Spain. We also like hake dishes

Fish and chips

Fish and chips are a popular British fast food dish. The original recipe involves deep-frying battered cod and serving it with French fries. It's easy to make a light and healthy version of this street food. To do this, bake the potatoes in the o

Roll with shrimp, avocado and cream cheese

Rolls are a Japanese dish that has become very popular in Russia. The shrimp in the recipe are good for the cardiovascular system, and the avocado has a health-improving effect on the body as a whole. In one meal, you will saturate your body with fib

Fish with carrots and mayonnaise

Nutritionists say that it is absolutely necessary to include fish in your diet. It contains important nutrients such as protein, iodine, as well as various vitamins and minerals. The easiest and fastest way to cook fish is to bake it in the oven. To

Paella with fish

In the 15th century, paella was considered a poor man's food in Spain. The dish was invented by the inhabitants of the Albufera lake area in Valencia. In that area, peasants grew rice, which was their main food. They added to the cereal whatever

Philadelphia roll with smoked salmon

Although the Philadelphia roll is Japanese, it was first cooked in New York by an American chef. The roll has become so popular that it is known and cooked all over the world. The roll base consists of rice, smoked salmon and Philadelphia cheese. You


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Explore a world of delectable flavors with our curated collection of mouthwatering food recipes. From savory classics to exotic delights, find culinary inspiration that will tantalize your taste buds. Discover step-by-step instructions, expert tips, and delightful visuals to create unforgettable meals in your own kitchen.

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