Fish casserole

Cookinero 26 Mar 2025

Fish casserole is a universal dish that almost everyone likes and cooks very quickly. The recipe for fish casserole in the oven requires boneless fish fillet. Delicate fish on a potato bed in sour cream sauce can be made from fillet of sea bass, pollock, tilapia and other types of fish. Fillet is an instant-frozen product, so it always has an ice crust. It should be uniform. This indicates freshness and proper storage of the fish.

How to cook Fish casserole

Step 1

Fish casserole

Prepare the sauce. In a bowl, mix sour cream, egg, salt and pepper to taste.

Step 2

Fish casserole

Bake the fish with vegetables. Grease the baking tray with vegetable oil. Put the potato slices on top, add salt and pepper. Put the whole fish fillet on top of the baking tray. Sprinkle the fish with onion. Pour the sauce over the casserole. Finely grate the cheese and sprinkle it on top. Preheat the oven to 180 degrees and bake for 40 minutes.

Fish casserole - FAQ About Ingredients, Baking Time and Storage

Yes, Greek yogurt is a great substitute for sour cream and will give a similar creamy texture with a slightly tangier taste.
Store the casserole in an airtight container in the fridge for up to 2-3 days. Reheat thoroughly before serving.
Absolutely! Replace the fish with layers of hearty vegetables like zucchini, eggplant, or mushrooms for a delicious vegetarian version.
A light green salad, steamed asparagus, or crusty bread complements the richness of the casserole nicely.
Yes, freeze the baked casserole in an airtight container for up to 2 months. Thaw in the fridge overnight and reheat in the oven until warmed through.
Skip the potatoes and add low-carb vegetables like cauliflower or broccoli for a keto-friendly alternative.
Yes, but ensure the fillets are fully thawed and patted dry before baking to prevent excess moisture.
A melty cheese like cheddar, mozzarella, or gouda works well, but feel free to experiment with your favorite varieties.
Halve the ingredients and use a smaller baking dish, reducing the baking time by 5-10 minutes if needed.
Definitely! Fresh dill, parsley, or a sprinkle of paprika or garlic powder can enhance the dish’s flavor.

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