Pumpkin and carrot soup puree
Ingredients
Servings 2- pumpkin 400 g
- carrots 200 g
- onion 100 g
- garlic 2 cloves
- water 500 ml
- thyme 0.5 tsp. l.
- olive oil 20 g
- salt to taste
- pepper to taste
Cooking
Step 1
Peel pumpkin and carrots, cut into cubes. Peel and coarsely chop the onion, peel the garlic.
Step 2
Pour olive oil into a saucepan, fold vegetables, add a little water, simmer for 5-7 minutes.
Step 3
Add spices to the stewed vegetables, salt, pour in water, cook until soft (30-40 minutes). Propure.