Niçoise with tuna and artichokes

Name: Niçoise with tuna and artichokes
Total time: 20 min
Yield: 1
Ingredients: mayonnaise - 15 g; chicken egg - 0.5 pcs.; canned anchovies - 2 g; worcester - 1 g; tabasco - 0.5 g; canned tuna - 15 g; arugula - 15 g; corn - 15 g; lolo rosso - 10 g; cherry tomato - 30 g; Taja olives - 10 g; quail egg - 2 pcs.; marinated artichokes - 30 g; fresh tuna - 100 g; vitello sauce - 20 g; olive oil - 15 g

Cookinero 14 November 2022

How to cook Niçoise with tuna and artichokes

Step 1

For the vitello sauce: beat mayonnaise, egg, anchovies, tuna, worcestershire and tabasco with a blender until smooth.

Step 2

Pre-fry the tuna and boil the eggs. Pour the vitello sauce on a plate, put the mixed lettuce leaves and herbs, fried tuna and marinated artichokes on top. Garnish with cherry tomatoes, olives and quail eggs.

Cooking time: 20 min

Servings: 1

Calories: 518.7 kcal

Fats: 58.8

Proteins: 50

Carbohydrates: 18.1

Ingredients

mayonnaise - 15 g

chicken egg - 0.5 pcs.

canned anchovies - 2 g

worcester - 1 g

tabasco - 0.5 g

canned tuna - 15 g

arugula - 15 g

corn - 15 g

lolo rosso - 10 g

cherry tomato - 30 g

Taja olives - 10 g

quail egg - 2 pcs.

marinated artichokes - 30 g

fresh tuna - 100 g

vitello sauce - 20 g

olive oil - 15 g

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