Fried pork tenderloin with beans and mushroom sauce

Name: Fried pork tenderloin with beans and mushroom sauce
Total time: 40 min
Yield: 4
Ingredients: pork tenderloin - 500 g; rosemary - 4 sprigs; green beans s / m - 400 g; lemon - 1/2 pc.; garlic - 1 tooth.; Sauce:; bacon - 4 slices; pork kidney - 200 g; medium champignons - 8 pcs.; dry red wine; low-fat cream - 150 ml; mustard - 1 tbsp.; salt pepper; olive oil

Cookinero 28 Dec 2022

22490

How to cook Fried pork tenderloin with beans and mushroom sauce

Step 1

Cut the tenderloin along the entire length, drizzle with oil, salt, pepper, grate with rosemary leaves.

Step 2

Fry in a pan, turning, until browned. Transfer the tenderloin to a baking sheet and place in the oven (220 degrees) for 15 minutes.

Step 3

For the sauce, thinly slice the bacon and place in a medium saucepan (or frying pan) with a splash of oil. Cut the kidney in half, remove the white streaks.

Step 4

Finely chop the mushrooms and put them into the sauce with the kidney. Spice up.

Step 5

Add a little wine to the sauce, boil off. Add cream and mustard. Boil until desired consistency.

Step 6

Drop beans into boiling salted water. Cook until done.

Step 7

Throw the beans in a colander, crush the garlic into it and sprinkle with lemon juice and oil.

Step 8

Cut pork, serve with beans and sauce. Bon appetit!

Fried pork tenderloin with beans and mushroom sauce - FAQ About Ingredients, Baking Time and Storage

Can I use a different cut of pork besides tenderloin?

Yes, you can! Pork loin or even thick-cut pork chops would work, but adjust the cooking time accordingly. Use a meat thermometer to ensure it reaches an internal temperature of 145°F (63°C).

I don't have rosemary; what's a good substitute?

Thyme or sage are excellent substitutes for rosemary. Use about the same amount, or a little less, as rosemary has a strong flavor.

Can I make this dish vegetarian?

Absolutely! To make this vegetarian, replace the pork tenderloin with thick slices of halloumi cheese or large portobello mushrooms. Omit the bacon in the sauce or substitute with smoked paprika for a smoky flavour note. Use vegetable broth instead of wine in the sauce if desired. You may substitute the cream with milk or soymilk for vegan version.

How long will the leftover pork and sauce last in the fridge?

The cooked pork and mushroom sauce can be stored separately in airtight containers in the refrigerator for up to 3 days.

Is it possible to freeze the mushroom sauce?

Yes, you can freeze the mushroom sauce. Let it cool completely before transferring it to a freezer-safe container. It can be frozen for up to 2 months. Thaw overnight in the refrigerator before reheating.

What can I serve with this besides beans?

This dish pairs well with roasted vegetables like asparagus or Brussels sprouts, mashed potatoes, or a simple green salad.

How can I adjust the recipe for a smaller or larger group?

Simply adjust the quantity of ingredients proportionally to the number of servings you need. For example, if you're doubling the servings, double all the ingredients.

Any tips for preventing the pork from drying out?

Don't overcook the pork! Use a meat thermometer to ensure it reaches 145°F (63°C). Also, letting the pork rest for a few minutes after cooking allows the juices to redistribute, resulting in a more tender and moist final product.

I don't have kidney, can I omit it from the recipe?

Yes, kidney can be omitted. Increase the amount of mushroom or add different types of mushroom like Shiitake to develop a better aroma.

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Fried pork tenderloin with beans and mushroom sauce

How to cook Fried pork tenderloin with beans and mushroom sauce

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Fried pork tenderloin with beans and mushroom sauce - FAQ About Ingredients, Baking Time and Storage

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