Fried mackerel with potatoes, broccoli and Asian sauce
Description
A rich Asian sauce gives this dish a bright taste. Suitable for both lunch and dinner.
Cooking
Step 1
Free the mackerel from the bones, salt and fry in vegetable oil in a pan (from the skin side).
Step 2
Cut the broccoli into small florets and blanch in salted water.
Step 3
Boil potatoes, cut into 4-5 slices. Fry in a pan until golden brown, then add the broccoli, finely chopped garlic, ginger and chili. Salt.
Step 4
Warm up the teriyaki sauce in a saucepan.
Step 5
Peel the cucumber and cut into cubes. Peel lime and grapefruit, cut into segments and cut into cubes. Stir and add chopped cilantro and salt.
Step 6
On each plate, lay a plate lengthwise with potatoes fried with broccoli. Place mackerel on top. Drizzle with teriyaki sauce (2 tablespoons per serving) and top with cucumber, lime and grapefruit. Garnish with herbs and a few pomegranate seeds.
Ingredients
Total Reviews: 0
0 Overall ratingHave you already prepared this recipe?
Tell what you think.
Write a review
You may also like
Pasta with zucchini and mackerel
The dish with its sauce resembles the well-known carbonara pasta, only with zucchini and mackerel.
Fried mackerel with potatoes, broccoli and Asian sauce
A rich Asian sauce gives this dish a bright taste. Suitable for both lunch and dinner.
Grilled herring and mackerel with baked potatoes
When we cut up a herring for the grill, we found that each fish was full of caviar inside. We carefully pulled out the caviar, trying not to damage the thinnest film of the egg, put it in a container, generously sprinkled with coarse sea salt and fre
Brodetto more Anconian
Ancona brodetto is an Italian fish stew cooked in a pot that resembles a chowder. According to tradition, in a thick ear from Ancona - an ancient port in Italy - there should be thirteen varieties of fish - according to the number of apostles who par