Chicken thighs in kefir

Cookinero 13 November 2022

There are a lot of barbecue marinade recipes. I propose to cook chicken drumsticks marinated in kefir and soy sauce. It turns out the most tender meat.

How to cook Chicken thighs in kefir

Step 1

Chicken thighs in kefir

My thighs, add paprika, black and red pepper.

Step 2

Chicken thighs in kefir

Add kefir and soy sauce.

Step 3

Chicken thighs in kefir

Mix everything well and leave to marinate for 4 hours, but it is better to do it at night.

Step 4

Chicken thighs in kefir

Put the thighs on the barbecue grill.

Step 5

Chicken thighs in kefir

Grill over hot coals until done.

Step 6

Chicken thighs in kefir

Serve shish kebab on lettuce leaves with fresh vegetables. Bon appetit, warm summer and good rest!

Chicken thighs in kefir - FAQ About Ingredients, Baking Time and Storage

Yes, Greek yogurt is a great substitute for kefir. It will provide a similar tangy flavor and help tenderize the chicken. Just make sure it's plain, unsweetened Greek yogurt.
Leftover grilled chicken thighs can be stored in an airtight container in the refrigerator for up to 3-4 days.
Absolutely! Preheat your oven to 400°F (200°C) and bake the chicken thighs on a baking sheet lined with parchment paper for about 25-30 minutes, or until cooked through and the juices run clear.
Yes, you can freeze the chicken thighs in the marinade. Place them in a freezer-safe bag or container and freeze for up to 2-3 months. Thaw completely in the refrigerator before grilling.
These chicken thighs pair well with a variety of sides, such as roasted potatoes, rice pilaf, couscous, or a simple salad. Corn on the cob is also a delicious option.
While this recipe is specifically for chicken thighs, you could adapt the marinade for grilling halloumi cheese or thick slices of portobello mushrooms for a vegetarian option. Marinate them as you would the chicken and grill until tender and slightly charred.

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