Chicken cutlets in a frying pan

Name: Chicken cutlets in a frying pan
Total time: 40 min
Yield: 2
Cuisine: European, Polish
Ingredients: Chicken fillet - 800 g; Chicken egg - 120 g; Wheat flour for baking - 100 g; Garlic - 20 g; Vegetable oil - 34 g

Cookinero 11 Jan 2026

800

Juicy chicken fillet chops are very popular among adults and children. This already traditional dish is easy to prepare according to the classic recipe with egg and flour breading. Chicken chops in a frying pan began to be cooked a hundred years ago in Poland. Later, they began to cook it all over Europe. Chicken breast chops in a frying pan are very soft and light food. It is very suitable for those who lead a healthy lifestyle.

How to cook Chicken cutlets in a frying pan

Step 1

Arrange all ingredients conveniently. Wash and dry the chicken breast with a napkin. Peel the garlic. Get out the garlic press and meat mallet.

Step 2

Prepare the breading for the chops. Beat the eggs in a bowl. Dip the chops in the egg. Roll them in flour.

Step 3

Prepare the chops. Pour vegetable oil into a heated frying pan. Fry the chops on both sides for 5-7 minutes over medium heat.

Chicken cutlets in a frying pan - FAQ About Ingredients, Baking Time and Storage

Can I substitute all-purpose flour with a gluten-free or lower-carb alternative for the breading?

Yes! For gluten-free options, use almond flour, coconut flour, or certified gluten-free breadcrumbs. For lower-carb alternatives, crushed pork rinds or grated Parmesan work well and add extra crispiness.

What's the best way to store leftovers, and how long do they last?

Store cooled cutlets in an airtight container in the refrigerator for up to 3-4 days. For longer storage, freeze them in a single layer on a baking sheet first, then transfer to a freezer bag for up to 3 months.

Can I make this recipe vegetarian?

Absolutely! Swap chicken breasts for thick slices of firm tofu, portobello mushroom caps, or eggplant. Follow the same breading and frying steps, adjusting cooking time as needed (tofu and veggies may cook faster).

How do I reheat these cutlets without drying them out?

For best results, reheat in a 350°F oven or air fryer for 8-10 minutes until warmed through. If using a microwave, add a damp paper towel over the cutlets and heat in 30-second intervals to retain moisture.

What sides pair well with these chicken cutlets?

Serve with classic comfort sides like mashed potatoes and green beans, or keep it light with a crisp salad or roasted veggies. A lemony aioli or garlic-herb dipping sauce adds great flavor contrast.

Can I bake these instead of pan-frying for a healthier option?

Yes! Bake at 400°F on a parchment-lined sheet for 15-20 minutes, flipping halfway. Spritz cutlets lightly with oil before baking for better browning. Air-frying at 375°F for 10-12 minutes also works beautifully.

What oil works best for frying these cutlets?

Use oils with high smoke points like avocado, vegetable, or refined peanut oil. Olive oil works for medium-heat frying but may impart stronger flavor compared to neutral oils.

How do I know when the chicken is fully cooked without overcooking it?

Use a meat thermometer: chicken is safe at 165°F internally. If you don’t have one, cut into the thickest piece—juices should run clear, with no pink flesh visible.

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Chicken cutlets in a frying pan

How to cook Chicken cutlets in a frying pan

Step 1

Step 2

Step 3

Chicken cutlets in a frying pan - FAQ About Ingredients, Baking Time and Storage

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