Tuna Tataki

Cookinero 2 May 2025

This recipe describes in detail how to cook tuna tataki. For cooking tataki, it is best to take a 3 cm thick tuna fillet. When cooking real tataki, the outside of the fillet is crispy, and the inside of the dish remains raw. Tuna fillet and this method of cooking complement each other perfectly. This fish should be fried quickly, until half-cooked.

How to cook Tuna Tataki

Step 1

Tuna Tataki

Cut the tuna fillet into pieces. Roll each piece in spices and sesame seeds. Salt the tuna to taste.

Step 2

Tuna Tataki

Fry the tuna fillets on both sides over high heat in a little olive oil. Each side should take no more than one minute.

Step 3

Tuna Tataki

You can serve tuna fillet with fresh vegetables and berries. Enjoy!

Tuna Tataki - FAQ About Ingredients, Baking Time and Storage

Yes, you can substitute tuna with salmon or swordfish, but ensure the fish is fresh and suitable for quick searing like tuna.
Leftover tuna tataki can be stored in an airtight container in the fridge for up to 1-2 days, but it's best enjoyed fresh for optimal texture.
For a vegetarian version, try using thick slices of eggplant or portobello mushrooms, seasoned and seared similarly to mimic the umami flavor.
Pair tuna tataki with a fresh cucumber salad, avocado slices, or steamed asparagus for a low-carb, healthy meal.
Freezing is not recommended as it can alter the delicate texture of the seared tuna, making it less enjoyable upon thawing.
Try using crushed black pepper, coriander, or a touch of smoked paprika for added depth of flavor.
Simply multiply the ingredients proportionally and cook in batches to avoid overcrowding the pan, ensuring even searing.
Yes, a hot grill works well for searing tuna tataki. Just ensure it's very hot to get a quick, even sear without overcooking.

Reviews: 0

0 Overall rating
5
0
4
0
3
0
2
0
1
0

Have you already prepared this recipe? Tell what you think.

Write a review

Will be displayed on the comment.
Your review must be at least 50 characters.

Trending

Adyghe cheese at home

Adyghe cheese is soft and tender. Moderately salty, aromatic and dense. You can cook many dishes of Caucasian cuisine with this cheese. You can also make this cheese at home, and do it without much difficulty.

Baked pears with cottage cheese

There are those who love pears in their simplest and most natural form - "from the tree" or bought from a trusted market merchant, and there are adherents of pears baked, grilled or stewed in sugar syrup. This recipe is for the latter, alth

Tashkent Salad with Radish

The recipe for a salad with radish and beef is called "Tashkent". The root vegetable is popular in Uzbekistan. It is used to make a variety of salads, appetizers and even lagman. The Tashkent salad is an excellent option for a simple and he

Apricot and gooseberry jam

The combination of sunny apricot and amber gooseberry is already picturesque in itself. Since it is difficult to catch the moment of optimal ripeness of gooseberries, they are often picked while still green and sour. In this case, this is what we nee

Fried pollock with broccoli

Pollock is one of the most popular fish in dietary cuisine. Pollock fillet contains many useful elements, vitamins, phosphorus and is low in calories. Broccoli and pollock go well together. For maximum benefit and to preserve the beneficial propertie

Asian Spritz

Three ingredients point to the Asian origin of this "Squirt": soju - the Korean national drink, the juice of the Asian citrus fruit yuzu and another citrus - pomelo.

Azerbaijani kutabs

Kutaby (or gutaby) is a traditional Azerbaijani snack, a thin pie with a filling of ground beef or lamb with the addition of lamb fat. Onions, herbs, cheese, and sometimes even pumpkin are also used for the filling of kutaby. Kutaby are fried in a dr

Pickled gooseberries

Pickled gooseberries are added to homemade Provence cabbage, salads or served as a side dish to meat dishes.

Categories Menu Recipes
Top