Pollock fish balls

Recipe cuisine: International
Cooking time: 15 minutes
Servings: 4
Calories: 142.27 kcal
Fats: 7.67
Proteins: 10.17
Carbohydrates: 8.5

Description

We offer you a delicious and healthy recipe for pollock meatballs. Pollock contains many useful vitamins, including B and PP. The first strengthens the immune system, and the second reduces cholesterol levels and speeds up metabolism. Therefore, if you strive for healthy and proper nutrition, pay attention to this recipe.

Step-by-Step Cooking Instructions

Step 1

Pollock fish balls

Separate the white bread pulp and pour milk over it.

Step 2

Pollock fish balls

While the bread is soaking in milk, cut the fish fillet and onion into cubes. Put everything in a blender.

Step 3

Pollock fish balls

Add egg, herbs, salt and pepper to the resulting mince. Mix everything well.

Step 4

Pollock fish balls

Form meatballs with a diameter of 2 cm.

Step 5

Pollock fish balls

Heat a frying pan with vegetable oil and fry the meatballs for 5-7 minutes on each side until golden brown.

Ingredients

Pollock fillet - 400 g
White bread - 50 g
Breadcrumbs - 40 g
Milk - 150 g
Chicken egg - 60 g
Onions - 80 g
Parsley - 10 g
Mayonnaise - 20 g
Vegetable oil - 34 g
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