Eggs stuffed with sprats

Cookinero 2 Mar 2025

Eggs stuffed with sprats are a well-known and familiar taste to many. This is a quick-cooking snack. It can be used to diversify a festive table or make a nutritious snack on weekdays. According to the recipe, the yolk of the egg that is stuffed is used for the filling. Be sure to boil the eggs hard. To do this, count 10 minutes from the moment the water boils, then remove from heat, drain the boiling water and pour in cold water. This will make the eggs easier to peel.

How to cook Eggs stuffed with sprats

Step 1

Eggs stuffed with sprats

Combine eggs and sprats. Remove sprats from the can and mash them with a fork. Add sprats to yolks, mix thoroughly.

Step 2

Eggs stuffed with sprats

Prepare the filling. Add mayonnaise to the sprat-yolk mixture, salt and pepper, mix everything.

Step 3

Eggs stuffed with sprats

Stuff the eggs. Using a teaspoon, fill the egg white halves with the filling.

Eggs stuffed with sprats - FAQ About Ingredients, Baking Time and Storage

Yes, you can substitute sprats with other canned fish like sardines, tuna, or mackerel for a similar texture and flavor.
Stuffed eggs with sprats can be stored in an airtight container in the fridge for up to 2 days. For best freshness, consume within 24 hours.
For a vegetarian version, replace sprats with mashed avocado or hummus, and mix with the yolks and seasonings for a creamy filling.
Yes, you can prepare the filling and stuff the eggs up to a few hours before serving. Keep them refrigerated and garnish just before serving.
Try garnishing with fresh dill, cracked black pepper, paprika, or small cucumber slices for added color and flavor.
Freezing is not recommended as the texture of the eggs and filling may become watery and less appetizing after thawing.
Use Greek yogurt or light mayonnaise instead of regular mayo to reduce calories while keeping the filling creamy.
Serve with a fresh salad, pickled vegetables, or crusty bread for a light and balanced meal or appetizer.

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