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Beef chops
Beef chops will turn out perfect if you follow a few simple rules. First, choose the meat for the dish wisely: let it be tenderloin. Second, beat the pieces of beef carefully, without damaging the structure or breaking it. Beating should soften the meat, not damage it. If time allows, you can marinate the beef in spices before frying it in a frying pan. Then the beef chops will be even softer and more flavorful.
How to cook Beef chops
Step 1
Salt and pepper the beef and roll it in flour.
Step 2
Fry in heated olive oil until golden brown.
Step 3
Serve the meat with your favorite side dish.
Beef chops - FAQ About Ingredients, Baking Time and Storage
Yes, you can substitute olive oil with other high-heat oils like vegetable oil, canola oil, or avocado oil. Avoid using butter as it may burn at high temperatures.
Cooked beef chops can be stored in an airtight container in the refrigerator for up to 3-4 days. Ensure they cool to room temperature before refrigerating.
Absolutely! Replace regular flour with a gluten-free flour blend or almond flour for coating the beef chops to make the dish gluten-free.
Serve beef chops with roasted vegetables, mashed potatoes, a fresh salad, or steamed greens for a balanced meal.
Yes, cooked beef chops freeze well. Wrap them tightly in plastic wrap or aluminum foil and store in a freezer-safe bag for up to 3 months. Thaw in the fridge before reheating.
Reheat beef chops gently in a skillet with a splash of broth or water, covered, over low heat. Alternatively, warm them in the oven at 300°F (150°C) until heated through.
For a vegetarian version, try using thick slices of portobello mushrooms or cauliflower steaks, coated and fried similarly for a hearty alternative.
Skip the flour coating or use a low-carb substitute like crushed pork rinds or grated Parmesan cheese to keep the dish low-carb.
Ribeye, sirloin, or tenderloin cuts work well for beef chops, as they are tender and cook evenly. Choose cuts about 1-inch thick for best results.
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