Squid with carrots and sour cream

Name: Squid with carrots and sour cream
Total time: 25 minutes
Yield: 2
Cuisine: Korean
Ingredients: Squid - 300 g; Carrots - 150 g; Onions - 100 g; Sour cream - 50 g; Parsley - 20 g; Dill - 15 g

Cookinero 26 Mar 2025

4570

Squid with carrots and sour cream is an incredibly tasty, healthy and nutritious dish. Squid in sour cream with onions and carrots is popular in Korean cuisine. Seafood with vegetables is cooked under different sauces. The most famous and affordable sauce is sour cream. We recommend taking homemade sour cream, the dish with it turns out richer. Squid stewed in sour cream with carrots can take a worthy place in the menu of those who watch their figure and adhere to a healthy diet.

How to cook Squid with carrots and sour cream

Step 1

Prepare the vegetables. Fry the vegetables in a frying pan over medium heat with vegetable oil until soft, about 10-12 minutes.

Step 2

Combine vegetables and squid. Put squid rings into the prepared vegetable frying, add pepper and salt, simmer for 3 minutes. Pour sour cream into the pan and continue cooking the dish for another 3 minutes. Pour in chopped greens, stir, bring to a boil and turn off the heat.

Squid with carrots and sour cream - FAQ About Ingredients, Baking Time and Storage

Can I substitute sour cream with another ingredient?

Yes, you can use Greek yogurt or crème fraîche as a substitute for sour cream. Coconut milk is also a good dairy-free alternative, though it will slightly alter the flavor.

How should I store leftovers, and how long will they last?

Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stovetop to avoid overcooking the squid.

Is this dish suitable for a low-carb diet?

Yes! This recipe is naturally low in carbs. Just omit the carrots or reduce the quantity if you want to minimize carbs further.

What’s the best way to prevent squid from becoming rubbery?

Avoid overcooking—squid only needs a few minutes to cook. Simmering it for 3 minutes as directed keeps it tender.

Can I add other vegetables to this dish?

Absolutely! Bell peppers, zucchini, or mushrooms would complement the flavors well. Just sauté them along with the carrots.

Can I freeze this dish for later?

Freezing isn’t recommended, as squid can become tough upon thawing and reheating. It’s best enjoyed fresh.

What sides pair well with this squid dish?

Serve over rice, cauliflower rice, or with crusty bread to soak up the creamy sauce. A light salad also works well.

Can I make this dish vegetarian?

Yes! Replace squid with hearty mushrooms or tofu for a vegetarian version. Adjust cooking time accordingly.

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