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Squid in creamy sauce

Author
Cookinero 29 Apr 2025
4650
Squid in creamy sauce

Squid in a creamy garlic sauce is not only a tasty but also a healthy dish, as the seafood contains a large amount of protein. Cooking this dish will not take much time. However, to make the dish tasty, special attention should be paid to the choice of squid. Be sure to pay attention to the color of the meat under the skin: it should be light cream color. To make the dish more filling, serve the squid with rice or fresh vegetables.

How to cook Squid in creamy sauce

Step 1

Squid in creamy sauce

Place a frying pan on the stove and grease it with vegetable oil. Fry the mushrooms over medium heat for 15 minutes. Set the champignons aside on a separate plate. Place the onion in the same frying pan and fry for 5 minutes. Add the squid to the onion. Fry for 1 minute. Pour in the cream in a thin stream, stirring constantly. Add the cheese and garlic and mix well. Reduce the heat to low. Add the fried mushrooms, salt and spices to the sauce. Stir, cover and simmer for 2 minutes.

Squid in creamy sauce - FAQ About Ingredients, Baking Time and Storage

Yes, you can substitute champignons with cremini, shiitake, or oyster mushrooms for a different flavor and texture.
For a lighter option, replace heavy cream with half-and-half, coconut milk, or a dairy-free alternative like cashew cream.
Store leftovers in an airtight container in the fridge for up to 2 days. Reheat gently on the stove to prevent the sauce from separating.
Yes, omit the squid and add extra mushrooms or tofu for a vegetarian version. Adjust cooking times as needed.
Reheat on low heat with a splash of cream or broth, stirring occasionally to maintain creaminess.
Freezing is not recommended, as the creamy sauce may separate and the squid can become rubbery upon thawing.
Serve with pasta, rice, or crusty bread to soak up the creamy sauce. A light salad complements the richness.
Double the ingredients proportionally, but cook the squid in batches to avoid overcrowding the pan for even cooking.

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