Pork roast in the oven

Cooking time: 2 h 30 min
Servings: 20
Calories: 346.7 kcal
Fats: 28.7
Proteins: 22.6
Carbohydrates: 0.4
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Description

Pork ham cooked in the oven is good both as an excellent hot dish on the festive table, as well as for a snack or for making sandwiches. All in all, a versatile dish! By the way, the cost of industrial-made boiled pork involuntarily suggests trying to cook it at home. And this, by the way, is not at all difficult, especially if you have our proven recipe at hand. Pork ham in the oven will cost much cheaper than store-bought, but it will turn out tastier, more tender and more fragrant.

Cooking

Step 1

Pork roast in the oven

Prepare the garlic for the pork tenderloin. Clean it and cut into thin sticks.

Step 2

Pork roast in the oven

Trim excess fat and membranes from pork. Make a puncture on the meat with a long knife and, without removing it, turn it to form a small hole. Insert the garlic into the hole. In this way stuff all the meat.

Step 3

Pork roast in the oven

Mix salt and black pepper and rub the pork. Brush with olive oil. Crush the coriander seeds in a mortar into large crumbs and roll the ham.

Step 4

Pork roast in the oven

Tie the pork with cooking twine so that the piece is of the same thickness. Leave to marinate for a period of 3 hours to 2 days.

Step 5

Pork roast in the oven

Preheat oven to 220°C. Put the pork in a mold and place in the oven. Bake for 15 minutes, then lower the temperature to 160°C and continue baking until done. Calculate the cooking time using the following formula: for every 500 g of raw meat - 20 minutes and another 30 minutes for the whole piece. That is, with a ham weight of 2 kg, you will need 2 hours. From time to time, pour the meat with the resulting juice.

Step 6

Pork roast in the oven

Cover the cooked pork tenderloin with foil and leave to cool completely. To cut the meat well, you can put it under oppression. To do this, put a cutting board on a piece of meat, place a load and leave for 8 hours.

Ingredients

pork ham weighing 2-3 kg
5-7 garlic cloves
2 tsp coriander seed
2–3 st. l. olive oil
salt
freshly ground black pepper

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