Peppers stuffed with carrots and rice

Cookinero 29 January 2023

Peppers stuffed with carrots and rice need no introduction. It is interesting that for the first time the idea of cooking stuffed peppers came to the minds of the inhabitants of Naples several centuries ago! Only for stuffing they did not use rice with carrots, but eggplants, tomatoes, olives, supplemented with stale white bread, or just pasta. The recipe appeared spontaneously: as it happened more than once, the dish was invented by the poor, who thus tried to use the leftovers of yesterday's dinner. Then the nobility chefs also appreciated the idea, and then minced meat, cheese and other more expensive ingredients began to be included in the filling. Today, the number of minced meat options for peppers is simply incalculable. And we offer you very simple - from rice and carrots - products that can be easily found in the kitchen of every housewife. It turns out delicious and very satisfying!

How to cook Peppers stuffed with carrots and rice

Step 1

Peppers stuffed with carrots and rice

Prepare ingredients for carrot and rice stuffed peppers. Wash and dry sweet peppers. Cut the tops horizontally and carefully remove the seeds as well as the partitions.

Step 2

Peppers stuffed with carrots and rice

Peel the onion and chop finely. Peel the garlic, crush each clove with the flat side of a knife and then chop. Wash the carrots, peel and grate on a coarse grater.

Step 3

Peppers stuffed with carrots and rice

For the pepper filling, heat 3 tablespoons olive oil in a large skillet. Add the onion and stir-fry over low heat until translucent.

Step 4

Peppers stuffed with carrots and rice

Add garlic and carrots to the pan, stir. Fry everything together over medium heat for 7 minutes. Stir occasionally: the vegetables should brown but not burn.

Step 5

Peppers stuffed with carrots and rice

Carefully pour water into the pan with vegetables and bring to a boil quickly. Then turn off the fire. Stew rice with vegetables until it completely absorbs water.

Step 6

Remove the pan stuffed with rice, carrots, onions and garlic for stuffing peppers from heat. Let cool at room temperature. Salt and pepper.

Step 7

Peppers stuffed with carrots and rice

Stuff the prepared sweet pepper tightly with cooled rice and carrots. Each can be covered with tops to make "caps". Brush with remaining olive oil.

Step 8

Peppers stuffed with carrots and rice

Peppers stuffed with carrots and rice, place in a mold greased with butter. Bake for 35-40 minutes at 200°C. Garnish the finished dish with parsley leaves and serve.

Peppers stuffed with carrots and rice - FAQ About Ingredients, Baking Time and Storage

Yes, you can substitute brown rice for white rice, but note that it may require a longer cooking time and slightly more liquid to soften properly.
Cooked stuffed peppers can be stored in an airtight container in the fridge for up to 3-4 days. Reheat thoroughly before serving.
Yes, this recipe is already vegetarian. For a vegan version, ensure the butter used for greasing is plant-based.
Yes, stuffed peppers freeze well. Wrap them tightly in foil or store in a freezer-safe container for up to 3 months. Thaw in the fridge before reheating.
You can substitute bell peppers, poblano peppers, or even zucchini boats for a different texture and flavor.
Replace rice with cauliflower rice or quinoa for a lower-carb version while keeping the dish flavorful and satisfying.
Absolutely! Feta, mozzarella, or parmesan can be mixed into the rice filling or sprinkled on top before baking for a cheesy twist.
Reheat in the oven at 180°C (350°F) for 10-15 minutes or microwave for 2-3 minutes until warmed through. Cover with foil to prevent drying out.
Yes, diced zucchini, mushrooms, or spinach can be added to the rice mixture for extra nutrition and flavor.
Add chopped jalapeños, red pepper flakes, or cayenne to the rice filling for a spicy kick.

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