Mung bean pate

Cookinero 13 Nov 2022

17590

Mung is a great source of easily digestible protein for fasting people, a huge plus - it does not cause gas formation, like other larger legumes.

How to cook Mung bean pate

Step 1

Carefully sort and rinse the machine. Soak for 2 hours.

Step 2

Heat oil in a saucepan or slow cooker, adding cumin and dried garlic to it.

Step 3

Put the mung bean, after draining the water after soaking, into the oil, mix. Boil water and pour over the machine. Usually, we use a multicooker to cook pate, setting the "quenching" mode. Cook for 40-50 minutes.

Step 4

10 minutes before the end of cooking, add salt, pepper and chopped herbs. Greens - to taste, we usually have dill, but you can add parsley or cilantro. After cooking, let cool slightly, then grind with a blender until smooth.

Step 5

We use chilled with bread, bread and just scooping with a spoon :). The appetizer remarkably saturates and, despite the unsightly appearance, is very tasty!