Lamb stewed with onions

It is impossible to imagine Eastern — Central Asian and Caucasian — cuisine without lamb. It has a lot of protein and a relatively low cholesterol content, which makes it a dietary dish compared to pork. A large amount of lecithin, which regulates insulin production, makes lamb a necessary product for people with type 1 diabetes.
How to cook Lamb stewed with onions
Step 1

Heat a frying pan with vegetable oil. Fry the lamb on both sides.
Step 2

Sprinkle with your favorite spices.
Step 3

Add a little water or broth, salt to your taste and simmer over low heat.
Step 4

Cut the onion into half rings and add to the meat.
Step 5

Stir and simmer under a closed lid until excess liquid evaporates.
Step 6

Fresh herbs will decorate the dish. It can be served.
Lamb stewed with onions - FAQ About Ingredients, Baking Time and Storage
Yes, beef (such as chuck or stew meat) works well as a substitute, though cooking times may vary slightly. Adjust spices to complement beef's richer flavor.
Store in an airtight container for up to 3–4 days. Reheat gently on the stovetop with a splash of water to prevent drying.
Yes! Swap lamb for mushrooms, lentils, or chickpeas, and use vegetable broth. Simmer until legumes are tender.
Freeze in portioned containers for up to 3 months. Thaw overnight in the fridge, then reheat on the stove or microwave, stirring occasionally.
Try crusty bread, mashed potatoes, or a simple salad. For low-carb options, serve with cauliflower rice or roasted vegetables.
Keep the heat low, stir occasionally, and add small amounts of broth or water if needed during simmering.
Yes, but use 1/3 the amount (dried herbs are more concentrated). Add them earlier (Step 2) to infuse flavor.
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