It is impossible to imagine Eastern — Central Asian and Caucasian — cuisine without lamb. It has a lot of protein and a relatively low cholesterol content, which makes it a dietary dish compared to pork. A large amount of lecithin, which regulates insulin production, makes lamb a necessary product for people with type 1 diabetes.
Step 1
Heat a frying pan with vegetable oil. Fry the lamb on both sides.
Step 2
Sprinkle with your favorite spices.
Step 3
Add a little water or broth, salt to your taste and simmer over low heat.
Step 4
Cut the onion into half rings and add to the meat.
Step 5
Stir and simmer under a closed lid until excess liquid evaporates.
Step 6
Fresh herbs will decorate the dish. It can be served.
