Carrot cream soup

Name: Carrot cream soup
Total time: 40 min
Yield: 2
Cuisine: European
Ingredients: Carrots - 300 g; Potatoes - 250 g; Onions - 100 g; Cream 20% fat - 300 g; Sour cream - 100 g

Cookinero 13 Mar 2025

5580

Carrot cream soup is an easy-to-make and low-calorie dish. Boiled carrots are easily digestible and contain a huge amount of vitamins and nutrients. This dish is prepared with cream, which gives it a delicate velvety taste. For cooking, choose cream from 10 to 30%. The fat content of cream for such dishes is usually no higher than 30, since fatter cream in a blender can clump into a creamy clot, which will spoil both the appearance and taste of the dish.

How to cook Carrot cream soup

Step 1

Cook the vegetables. Pour water into a saucepan and add the chopped vegetables. Bring to a boil and cook for 25 minutes.

Step 2

Puree the boiled vegetables. Drain the water from the pan. Mash the boiled carrots, potatoes and onions with a potato masher or blender.

Step 3

Add the remaining ingredients and finish cooking the soup. Pour milk into the vegetables, add sour cream, salt and pepper. Mix thoroughly and heat for 2-3 minutes over medium heat.

Carrot cream soup - FAQ About Ingredients, Baking Time and Storage

Can I use coconut milk instead of regular milk for a dairy-free version?

Yes, coconut milk is a great dairy-free substitute. It adds a slightly sweet, creamy texture. Use an equal amount as the recipe calls for milk.

How long can I store carrot cream soup in the fridge?

Store the soup in an airtight container for up to 3-4 days. Reheat gently on the stove or in the microwave, stirring occasionally.

Can I make this soup vegan?

Absolutely! Replace milk with plant-based milk (like almond or oat) and use a vegan sour cream alternative or skip it entirely.

What can I use instead of a potato masher or blender?

A food processor or immersion blender works well. For a chunkier texture, finely chop the vegetables before cooking.

Can I freeze carrot cream soup?

Yes! Freeze in portions for up to 2-3 months. Thaw overnight in the fridge. Reheat slowly, adding a splash of milk or water if needed.

What toppings go well with this soup?

Try fresh herbs (like parsley or dill), croutons, a dollop of sour cream, or toasted seeds (pumpkin or sunflower) for added crunch.

Can I reduce the carbs in this soup?

Yes, skip potatoes and add more carrots or replace potatoes with cauliflower for a lower-carb option.

How can I adjust the recipe for a larger group?

Double or triple the ingredients—just ensure your pot is big enough. Cooking time remains the same.

Why is my soup too thick? How can I thin it out?

Add a little broth, water, or milk while reheating until it reaches your desired consistency.

Reviews: 0

0 Overall rating

Have you already prepared this recipe? Tell what you think.

Write a review

Your name*

Will be displayed on the comment.

Your email*

Vote*

Comment*

Your review must be at least 50 characters.

Asian Spritz

Total Reviews:

Three ingredients point to the Asian origin of this "Squirt": soju - the Korean national drink, the juice of the Asian citrus fruit yuzu and another citrus - pomelo.

Cookinero

Beef dinner, Collection of recipes, Recipe with video, Khinkali, Garlic season,

Khinkal in Dagestan style

Total Reviews:

Khinkal is a traditional Caucasian dish. It is often confused with such a famous Georgian dish as khinkali. And, although the set of products in both dishes is quite similar, they are nevertheless different. Traditionally, khinkal is prepared on the

Cookinero

Meat, Pork, Pork ribs, Breading,

Total Reviews:

Usually kharcho is cooked in beef broth. But we decided to break the rules to get a slightly different, but no less tasty dish. Kharcho based on chicken will be more dietary, but in taste it will be the same famous Georgian soup, which you can easily

Cookinero

Chicken strips like KFC

Apple and Zucchini Fritters

Yeast-free Easter cake

Grissini with garlic butter

Peppers stuffed with meat in a saucepan

Rassolnik

Carrot cream soup

How to cook Carrot cream soup

Step 1

Step 2

Step 3

Carrot cream soup - FAQ About Ingredients, Baking Time and Storage

Reviews: 0

Write a review

Trending