Lentils with vegetables

Name: Lentils with vegetables
Total time: 50 minutes
Yield: 3
Cuisine: International
Ingredients: Red lentils - 200 g; Onions - 100 g; Carrots - 200 g; Bell pepper - 150 g; Water - 500 g; Vegetable oil - 51 g

Cookinero 26 February 2025

How to cook lentils so that they go well with vegetables? The secret of cooking is in the right proportions of dry and liquid ingredients. Lentils with vegetables is a tasty and balanced stew for every day. The recipe is very simple, and cooking will not take much time.

How to cook Lentils with vegetables

Step 1

Fry the vegetables. Put a deep frying pan on the fire. Add oil, heat it up. Put onion, carrot and spices according to the list in the frying pan. Fry lightly. Stir and add bell pepper. Continue frying on low heat.

Step 2

Cook the lentils. Add the lentils to the pan with the vegetables. Pour in the water, add salt and pepper. Bring the mixture to a boil and cover with a lid. Cook for 15 minutes on low heat. Stir, remove from heat and serve hot.

Lentils with vegetables - FAQ About Ingredients, Baking Time and Storage

Can I use frozen vegetables instead of fresh ones in this lentil recipe?

Yes, frozen onions, carrots, and bell peppers work well. Thaw and drain them to avoid excess moisture, then proceed as directed.

How long can I store leftover lentil and vegetable stew?

Store in an airtight container in the fridge for up to 4 days. Reheat gently on the stove with a splash of water to refresh.

What can I substitute for lentils to make this recipe low-carb?

Try diced cauliflower or chopped mushrooms for a lower-carb alternative. Adjust cooking time as these cook faster than lentils.

What's the best way to freeze and reheat this dish?

Freeze in portions for up to 3 months. Thaw overnight, then reheat on the stove or microwave, adding water if needed.

How can I make this recipe gluten-free?

It's naturally gluten-free if using gluten-free spices. Always check spice blend labels if using pre-mixed seasonings.

Can I add other vegetables to this lentil dish?

Absolutely! Zucchini, spinach, or sweet potatoes would be great additions. Adjust cooking times based on vegetable density.

What can I serve with this lentil and vegetable dish?

Try with crusty bread, rice, or a simple green salad. A dollop of yogurt adds nice contrast.

How can I make this recipe more protein-rich?

Add cubed tofu or cooked chicken with the lentils. For plant-based protein, mix in quinoa during the last 5 minutes.

Can I make this in a slow cooker instead?

Yes! Sauté vegetables first, then cook on low for 6-8 hours or high for 3-4 hours with pre-soaked lentils.

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