Grilled vegetables

Name: Grilled vegetables
Yield: 1
Ingredients: zucchini - 2 pcs.; Bulgarian pepper - 2 pcs.; garlic - 1/2 head; salt, grill spices; olive oil - 2 tbsp. l.

Cookinero 6 November 2022

How to cook Grilled vegetables

Step 1

Cut the zucchini into quarter rings. Remove seeds from peppers, cut into 4 pieces.

Step 2

Put all the vegetables in a deep bowl, add olive oil and squeeze the garlic. Sprinkle with spices for the grill, salt. Even without salt, it's delicious. Mix well.

Step 3

Put on a baking sheet or in a baking dish and put in a preheated oven. Set the temperature to 180°C and grill time to 15 minutes.

Grilled vegetables - FAQ About Ingredients, Baking Time and Storage

Can I use other vegetables besides zucchini and peppers for this recipe?

Yes! You can substitute or add vegetables like eggplant, mushrooms, asparagus, or cherry tomatoes. Just ensure they are cut into even sizes for uniform cooking.

How should I store leftover grilled vegetables, and how long do they last?

Store in an airtight container in the fridge for up to 3-4 days. Reheat gently in the oven or microwave before serving.

Is this recipe suitable for a low-carb or keto diet?

Absolutely! Grilled vegetables are naturally low in carbs. Just verify the spice mix has no added sugars if following strict keto.

Can I make this recipe on an outdoor grill instead of the oven?

Yes! Use a grill basket or skewers to prevent small pieces from falling through. Grill over medium heat, turning occasionally, for 10-12 minutes.

What can I serve with these grilled vegetables for a complete meal?

Pair with grilled chicken, fish, quinoa, or a simple grain like couscous. They also make a great topping for salads or flatbreads.

Can I freeze grilled vegetables for later use?

Yes, though texture may soften slightly. Freeze in a single layer before transferring to a bag. Thaw in the fridge and reheat gently.

What can I use instead of olive oil for this recipe?

Avocado oil or melted coconut oil work well. For a lighter option, use a high-heat spray oil, but toss gently to coat evenly.

How can I make this recipe spicier?

Add a pinch of chili flakes, cayenne pepper, or smoked paprika to the spice mix before grilling.

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