Vegetable fritters

Name: Vegetable fritters
Yield: 1
Ingredients: cereal flakes 8 tbsp; zucchini 1 pc.; carrot 1 pc.; potatoes 1 pc.; mozzarella 70 g; chicken egg 1 pc.; sour cream 1 tbsp.; kefir 2 tbsp.; white pepper 1 g; salt 1 g; dried tomatoes 2 pcs.; greens 1 bunch(s)

Cookinero 8 Nov 2022

15140

How to cook Vegetable fritters

Step 1

Grate mozzarella.

Step 2

Grate vegetables (zucchini, potatoes, carrots) into small strips in a ratio of 1:1:1. Juice does not need to be squeezed.

Step 3

Mix egg, sour cream, kefir.

Step 4

Add potatoes first, stir. Now it won't get dark. Then add zucchini, carrots, mix. Stir in cheese.

Step 5

Grind sun-dried tomatoes, greens, cut a little cheese into slices, if desired, you can add a chopped clove of garlic.

Step 6

Combine all ingredients. Add 5-6 tablespoons of oatmeal. Leave for 30-40 minutes to swell. Salt, pepper just before the formation of pancakes so that the vegetables do not secrete juice. Form pancakes, it turned out 8 pieces.

Step 7

Roll each in breadcrumbs and immediately spread on a frying pan heated with vegetable oil.

Step 8

Fry pancakes until golden brown on each side, do not cover. Very tasty, juicy and healthy!

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Ingredients

cereal flakes 8 tbsp

zucchini 1 pc.

carrot 1 pc.

potatoes 1 pc.

mozzarella 70 g

chicken egg 1 pc.

sour cream 1 tbsp.

kefir 2 tbsp.

white pepper 1 g

salt 1 g

dried tomatoes 2 pcs.

greens 1 bunch(s)

Vegetable fritters - FAQ About Ingredients, Baking Time and Storage

Can I substitute the mozzarella with another type of cheese?

Yes, you can use cheddar, feta, or any meltable cheese as a substitute for mozzarella. The flavor and texture may vary slightly, but it will still work well in the fritters.

How do I store leftover vegetable fritters, and how long will they last?

Store leftovers in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze them in a single layer before transferring to a freezer-safe bag for up to 2 months.

Can I make these fritters gluten-free?

Absolutely! Replace the breadcrumbs with gluten-free breadcrumbs or almond flour, and ensure your oatmeal is certified gluten-free. The texture will remain crisp and delicious.

What’s the best way to reheat these fritters to keep them crispy?

Reheat in a preheated oven at 350°F (175°C) for about 10 minutes or in a skillet over medium heat for 2-3 minutes per side. Avoid microwaving to maintain crispiness.

Can I add other vegetables to these fritters?

Yes, grated sweet potatoes, bell peppers, or grated beets can be great additions. Adjust the ratio to keep the mixture from becoming too wet.

How can I make these fritters lower in carbs?

Reduce the amount of oats or replace them with almond flour. You can also increase the proportion of zucchini, which is lower in carbs than potatoes.

What dipping sauces pair well with these vegetable fritters?

Try them with tzatziki, spicy mayo, or a tangy yogurt-based dip. Sweet chili sauce or garlic aioli also complements the flavors beautifully.

Can I bake these fritters instead of frying them?

Yes, bake them at 375°F (190°C) on a parchment-lined tray for 20-25 minutes, flipping halfway. They’ll be slightly less crispy but still delicious.

How can I prevent the fritters from falling apart while cooking?

Ensure the mixture rests long enough for the oats to absorb moisture. If it’s still too wet, add a bit more oatmeal or breadcrumbs to bind it better.

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