Fire, Pineapple, Celery, Oranges, Wild rice

Wild rice salad with duck

Ingredients

Servings 4 servings
  • 1 cup pre-mixed long grain and wild rice
  • honey
  • egg - 1 pc
  • salt, pepper
  • 200 g canned pineapple
  • 1 small orange
  • 1 st. l. grainy mustard
  • 1 duck breast
  • 4 celery stalks
  • olive oil - 0.5 cup
  • 50 g cashews

Cooking

Step 1

Fry the duck breast under the grill for 7-10 minutes. from each side; let cool and cut into strips.

Step 2

Cut celery into thin slices, pineapple into slices.

Step 3

Prepare dressing: rub the zest from the orange and squeeze the juice, mix them with mustard and honey. Add beaten egg. Continuing to beat the mixture, pour in the oil in a thin stream.

Step 4

Mix rice, celery, pineapple and duck, season with the resulting sauce. Roast the nuts in a dry frying pan, chop them and sprinkle them over the salad.

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