Vegetables, Berries, Vitamins, Salads

Vitamin salad with broccoli and cauliflower

Name: Vitamin salad with broccoli and cauliflower
Ingredients: broccoli 30 g; cauliflower 30 g; cucumber 10 g; radish 10 yrs; onion 10 g; raisins 1 tbsp; pumpkin seeds 1 tsp; red currant 1 tsp; grape seed oil 1 tsp; soy sauce 1 tsp; powdered sugar with cinnamon (at the tip of a knife); ground black pepper (at the tip of a knife); green;

November 13,2022

I recommend that you try a vitamin, vegetable and very tasty salad of broccoli, cauliflower with red currants, pumpkin seeds and raisins! All this splendor under dressing with the taste of cinnamon and soy sauce! The recipe is inspired by Italian cuisine with notes of the Russian soul!

Ingredients

broccoli 30 g
cauliflower 30 g
cucumber 10 g
radish 10 yrs
onion 10 g
raisins 1 tbsp
pumpkin seeds 1 tsp
red currant 1 tsp
grape seed oil 1 tsp
soy sauce 1 tsp
powdered sugar with cinnamon (at the tip of a knife)
ground black pepper (at the tip of a knife)
green;

Cooking

Step 1

Boil broccoli and cauliflower inflorescences in slightly salted water - 3 minutes, cool, put on a plate; Pour boiling water over raisins for 5 minutes;

Step 2

Add slices of cucumber, radish and onion rings;

Step 3

Add sliced raisins;

Step 4

For dressing, mix oil, powder, pepper and soy sauce; Drizzle salad dressing; Supplement the salad with sourness - currants, sprinkle with seeds and decorate with herbs; Serve on the table!