Sesame hearts with nuts and dried fruits
Healthy cakes are ideal for a healthy breakfast and energy boost.
Ingredients
Servings 12- 1.5 cups flour
- 1 cup of sugar
- 2 large eggs
- 5 art. l. vegetable oil
- 250 g sesame seeds
- 1-2 tbsp. l. lemon juice
- a pinch of salt
- a handful of raisins
- 10 dates
- 200 g roasted cashews
- 8-10 pcs. dried apricots
- 2-3 lemon slices
- honey to taste
Cooking
Step 1
Sift flour into a bowl, add sugar, salt, vegetable oil, eggs and mix thoroughly until smooth.
Step 2
Add sesame seeds to the resulting mass and mix thoroughly. Let the mass rest for 15 minutes.
Step 3
Using a mold, form hearts about 1 cm thick. Transfer the hearts to a greased baking sheet and bake in the oven in the "bottom-up" mode at a temperature of 180 degrees for about 15 minutes. If there is no such mode, the sesame base will need to be turned over manually after 7-8 minutes. Make sure the sesame hearts do not dry out.
Step 4
In a blender, mix raisins, dried apricots, pitted lemon slices, pitted dates, a handful of cashews until smooth. In the resulting mass, add honey to taste (if necessary) and mix thoroughly again.
Step 5
Cover the finished hearts with a mass of dried fruits, decorate with cashew nuts on top.