Walnuts, Garlic, Tomatoes, Beet, Bell pepper, Arugula

Salad in crimson tones

A good example of a healthy and tasty dish. This salad perfectly combines simplicity and speed of preparation, beautiful appearance and amazing taste.

Ingredients

Servings 2
  • 300 g tomatoes
  • 1 medium beetroot
  • 0.5 red onion
  • 0.5 red sweet pepper
  • 100 g of arugula salad
  • 25 g shelled walnuts
  • vegetable oil
  • salt to taste
  • pepper to taste

Cooking

Step 1

Wash the tomatoes, pour over with boiling water and remove the skin from them. Cut into 4 parts, remove the seeds, cut the pulp into strips. Peel the beets and grate on a coarse grater. Peel the onion and cut into half rings. Wash the pepper, remove the seeds and stalk, cut the flesh into strips.

Step 2

Wash arugula, pat dry. Roughly chop and place in a salad bowl. Add vegetables, salt, pepper, season with vegetable oil to taste and mix.

Step 3

Roast nuts in 1 tbsp. l. vegetable oil, put on paper napkins, then finely chop. Sprinkle nuts over salad.

Gallery