Lean rye flatbreads
Lean rye cakes are a cross between pastries for tea and ordinary bread. That is, they, of course, can be served with a bowl of soup, but at the same time they are good on their own, in their pure form. In Soviet times, buying rye cakes was not so easy: they were not sold everywhere and not always. Therefore, then this pastry was valued no less than good cakes. We offer to cook lean rye cakes on your own at home. It will not be difficult to do this, but pastries will appear on the table, which all your household members can eat with pleasure, regardless of the principles of nutrition.
Ingredients
Servings 8-10- drinking water - 100 ml
- honey - 1 tsp.
- dry yeast - 1 tsp
- rye whole grain flour - 2 tbsp. l.
- drinking water - 300 ml
- malt - 1 h. l.
- change - 2 h. l.
- cumin - 1 tbsp. l. + a little more for sprinkling
- whole grain rye flour - 450 g + a little more for shaping cakes
Cooking
Step 1
Prepare dough for lean rye flatbread dough. Pour warm water into a small bowl and dilute honey in it. Add yeast, flour and mix. Cover with a clean towel and leave in a warm place for 20-30 minutes.
Step 2
Prepare the dough for lean rye tortillas. Pour warm water into a large bowl. Add the risen dough, malt, salt, cumin and flour. Knead the dough thoroughly.
Step 3
Smooth out the dough surface. Cover the top of the bowl with cling film. Leave in a warm place to rise for 1.5-2 hours. The volume of the test should increase by 1.5-2 times.
Step 4
Sprinkle your work table with flour. Put the rye dough on it. Sprinkle with flour and roll into a layer about 1 cm thick. Cut out circles with a glass or a special notch.
Step 5
Heat the oven to 250°C. Place the rye dough circles on a baking sheet lined with baking paper. Lubricate them with water using a brush and sprinkle with cumin. Leave to rise for 40 minutes.
Step 6
Place the baking sheet with the lean rye flatbreads in the hot oven. Spray it with water to create steam. Bake the cakes for 15 minutes. Let cool and serve.