Honey, Post, Lean desserts, Honey dessert

Honey dessert for tea

Ingredients

Servings 4
  • 5 st. l. fragrant honey
  • 1 large green apple
  • 4 apricots
  • 1 large orange
  • 1 cup mixed unroasted nuts (walnuts, hazelnuts, almonds, cashews)
  • 2–3 tbsp. l. prepared black tea
  • ground cinnamon
  • any unrefined nut butter

Cooking

Step 1

Lightly grease heat-resistant glasses or bowls with oil. Remove the core from an apple (leave the peel), for apricots - pits.

Step 2

Cut the apple into large cubes, cut the apricots into quarters, removing the pits.

Step 3

Cut the zest from the orange into large thin slices, squeeze the juice.

Step 4

In a frying pan, lightly heat 2 tbsp. l. oil, put apples, apricots, zest and nuts, quickly fry over low heat, stirring occasionally, for about 2 minutes. Sprinkle with cinnamon, pour in tea, orange juice and honey, stir, bring to a boil, cook over high heat for 2 minutes.

Step 5

Divide the resulting mixture between oiled glasses (bowls) and let cool slightly before serving.

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