Ginger tea
Frozen or wet? Prepare ginger tea according to our recipe, take a couple of sips, and the beneficial warmth will warm not only the body, but also the soul. Well, if suddenly you are overwhelmed by a cold or flu, you definitely can’t do without this drink! The fact is that ginger has a powerful anti-inflammatory and immunostimulating property, which means that bacteria and viruses will not have a single chance to stay in the body for a long time. In addition, drinking such a “medicine” is a real pleasure! By the way, this tea can also be used for preventive purposes, it will work great and help you maintain health, vigor and good mood.
Ingredients
- mint - 1 sprig
- ginger root - 70 g
- drinking water - 1.2 l
- honey - 5 tbsp. l.
- freshly ground black pepper - on the tip of a knife
- lemon or orange juice - 4 tbsp. l.
Cooking
Step 1
Prepare all ingredients for ginger tea. Wash the mint sprig and pat dry. Peel the ginger root, wash, then grate on a fine or medium grater.
Step 2
Pour drinking water into a ladle, put on a strong fire and bring to a boil. Add honey and grated ginger. Stir and keep on fire for about 30 seconds. Strain through a fine sieve into a teapot, trying to squeeze out as much liquid as possible from the ginger.
Step 3
Add freshly ground black pepper, mint sprigs and lemon juice. Close the kettle and leave for 10 minutes. You can wrap it up to keep the ginger tea very hot. Pour into cups and serve.