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Diet salad in 15 minutes

Diet salad in 15 minutes
A healthy protein salad recipe made from simple ingredients. It will be a great option for those who watch their figure.

Ingredients

Servings 2
  • Green beans - 200 g
  • Quail egg - 72 g
  • Tuna pieces in its own juice - 200 g
  • Vegetable oil - 17 g

Cooking

Step 1

Cut the tuna into small pieces. Place in a salad bowl.

Step 2

Cut the quail eggs into 2 pieces each.

Step 3

Boil green beans in boiling water for 2-3 minutes and add to tuna. Then add eggs to the salad.

Step 4

Add salt, pepper, season with oil. Mix well.