Fish, Tomatoes, A fish dish

Congrio fish baked with tomatoes

Ingredients

Servings 1
  • congrio fish - 200 g
  • Pilatti tomatoes - 100 g
  • tajarian olives - 20 g
  • olives - 20 g
  • capers - 7 g
  • good ripe tomatoes - 20 g
  • olive oil - 10 g
  • green onions - 5 g
  • salt - 2 g

Cooking

Step 1

Cut the fish fillet into three equal pieces, fry in a pan with olive oil until golden brown.

Step 2

Separately, prepare the sauce, for this, stew the Pilatti tomatoes in a pan, add olives, olives, capers. At the end put sliced ripe tomatoes.

Step 3

Put the sauce on a plate first, then the fish, garnish everything with chopped green onions.

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