California sandwich
Healthy, tasty, fresh and quick sandwich suitable for both adults and children.
Ingredients
Servings 2- 4 slices good quality multigrain bread
- 2 slices medium hard cheese
- half a large, ripe, red tomato
- half a ripe but not very soft avocado
- two small handfuls of alfalfa shoots
- 1 st. l. mayonnaise
- 1 st. l. sour cream
- 1 st. l. sour buttermilk, matsoni or kefir
- 1 small clove of garlic
- salt and ground black pepper to taste
Cooking
Step 1
We make a refill. In a small bowl, mix sour cream, mayonnaise, kefir, garlic passed through a press and finely chopped greens. Salt and pepper to taste, beat lightly with a fork.
Step 2
Peel the avocado, remove the pit. Cut avocado into thin slices. Cut the tomato into slices.
Step 3
Distribute the sauce on all four slices of bread. Put cheese on two slices of bread. Lay the alfalfa shoots over the cheese. Next add the avocado slices. Place tomato slices on the avocado, one or two for each sandwich. Lightly salt and pepper the tomato.
Step 4
We close the sandwiches. Serve as a main dish for lunch or dinner. Enjoy your meal!