Bulgur with dried mushrooms, broccoli and peanuts
Bulgur will help diversify the Lenten table, according to this recipe, the dish turns out to be quite satisfying, and the orange fits in perfectly and gives a touch of freshness.
Ingredients
Servings 4- broccoli - 200 g
- bulgur - 200 g
- dried mushrooms - 50 g
- soy sauce - 2 tbsp.
- roasted peanuts - 50 g
- orange - 1 pc.
- olive oil - 2 tbsp.
- dried basil, zira, coriander - a pinch each
Cooking
Step 1
Boil the bulgur until tender, soak the mushrooms for half an hour. Mushrooms squeeze, cut. Heat oil in a saucepan, fry mushrooms.
Step 2
Add broccoli and soy sauce, simmer for 10 minutes.
Step 3
Add bulgur, spices and peanuts. Warm up.
Step 4
Cut the orange into segments and decorate the dish with it. Enjoy your meal!