Mega Satisfying Sandwich
The most delicious, nutritious (protein food) is the word of a man, and most importantly, a healthy sandwich that is prepared very quickly will make you forget about hunger in the next 2-3 hours. Ideal for breakfast, as a hearty snack and as a light dinner for those who follow the figure (only in this case it is better to use whole grain or bran bread).
Ingredients
Servings 2- Bread - 2 slices
- Curd cheese - 2 tsp
- Pickled cucumbers - 2 gherkins
- Chicken fillet - 100 gr.
- Tomato - 2 slices
- Hard cheese - two slices
- Nuts - to taste
Cooking
Step 1
We put the chicken fillet in cold salted water and cook for a maximum of 7-8 minutes
Step 2
While the chicken is cooking, take two slices of bread and grease with curd cheese
Step 3
Cut the cucumbers into circles (thinly) and put on sandwiches
Step 4
We take out the chicken - let the chicken cool down - cut into strips (it will be more convenient to eat our sandwich). Note: See Helpful Hint!
Step 5
We take a couple of slices of tomato and put on a sandwich, cover with cheese on top.
Step 6
If you cook in the oven, put it in it for 5-10 minutes (wait for the cheese to melt). If you cook in the microwave, then 1 minute is enough and our sandwich will be ready.
Step 7
So we got such a satisfying, healthy, very nutritious snack. Enjoy your meal!