Broccoli, Carrot, Buckwheat green, Buckwheat

Green buckwheat with puff pastry

Ingredients

Servings 4
  • green buckwheat - 110 g
  • puff pastry - 250 g
  • onion - 1 pc.
  • carrots - 1 pc.
  • broccoli - 100 g
  • cauliflower - 100 g
  • milk - 4 tbsp. l.
  • cheese - 4 tbsp. l.
  • salt - to taste
  • pepper mix - to taste
  • peeled seeds - 2 tbsp. l.
  • egg yolk - 1 pc.
  • vegetable oil - 3 tbsp. l.

Cooking

Step 1

Rinse buckwheat. Prepare vegetables: wash and peel the cabbage, divide into inflorescences. Peel carrots, cut into thin slices. Peel and finely chop the onion.

Step 2

Heat vegetable oil, put cauliflower, broccoli, chopped onions, carrots, salt and pepper to taste. Fry for 3-4 minutes.

Step 3

Take 2 refractory molds (I have 400 ml each), put the washed green buckwheat (divided into 2 parts). Put lightly fried vegetables on buckwheat. Pour cold water, the water should completely cover the buckwheat and vegetables, salt to taste. Add to each form 2 tbsp. l. milk and 2 tbsp. l. grated cheese.

Step 4

Roll out puff pastry, cut out 2 identical circles, about 1.5-2 cm wider than the diameter of the molds. Cover the molds with "lids" of puff pastry, press the edges of the dough tightly. Beat the egg yolk, grease the surface of the "lids" and sprinkle with seeds. Bake in preheated to 200 degrees for 45-50 minutes.

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