Asian-style noodles with green beans
Good afternoon! I present to your attention a lean, low-calorie, but nevertheless satisfying and very tasty dish!
Ingredients
Servings 4- long noodles - 400 g
- green beans (frozen) - 500 g
- large carrots - 1 pc.
- onion - 1 pc.
- soy sauce - 130 ml
- rice vinegar - 1 tsp
- sugar - 1 tbsp. l.
- garlic - 2 cloves
- cilantro, parsley for garnish
- Bulgarian pepper - 1 pc.
- hot red pepper - to taste
Cooking
Step 1
Prepare the ingredients: cut the onion into half rings, carrots and peppers into strips, rub the garlic on a fine grater.
Step 2
Cook noodles: boil water, add salt, add 1 tbsp. l. vegetable oil. Boil the noodles for about 6-7 minutes. until "al dente". Drain the water, rinse the noodles with cold water.
Step 3
Fry onions, carrots in a pan. After 3 min. add bell pepper and beans. Fry for up to 10 minutes, stirring constantly, at the end add the garlic. Vegetables should not be too soft.
Step 4
Prepare the sauce: mix vinegar, soy sauce and sugar, hot pepper. Heat until sugar is completely dissolved.
Step 5
Add noodles, cilantro, cooked sauce to fried vegetables. Mix everything thoroughly and fry. Decorate with a sprig of parsley.