Meat, Second course, Dinner, Quick dinner, Tender meat, Chicken, Chicken breast

Tender meat with bell pepper

Tender meat with bell pepper

Very easy and simple recipe for dinner or lunch.

Ingredients

Servings 4
  • chicken breast - 700 g
  • Bulgarian red pepper - 1 pc.
  • Bulgarian orange pepper - 1 pc.
  • onion - 2 pcs.
  • carrots - 1 pc.
  • tomato paste - 4.5 tbsp. l.
  • spices

Cooking

Step 1

Cut the meat into rectangular pieces. Add 4 tbsp. l. tomato paste, coarsely chopped onion and spices (I used ground ginger, oregano, salt and a mixture of peppers). Mix everything thoroughly, cover with a lid and send to marinate in the refrigerator for 1.5 hours.

Step 2

We cut the onion finely, three carrots on a grater. Bulgarian pepper cut into elongated thin slices. All fry in vegetable oil until golden brown. First, I lightly fry the onions and carrots, then add the pepper. You can add a little water to make the pepper softer.

Step 3

After 1.5 hours, we take the meat out of the refrigerator, peel it from the onion and fry over low heat in a frying pan. When the water boils, add vegetables, fry for another 5 minutes. Then, add 0.5 cups of water and simmer until it boils. At the end, you can add a little salt and spices and another 0.5 tbsp. l. tomato paste (but this is to taste, you can not add). Fry for another 5 minutes and the dish is ready. Serve with or without any side dish.

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