Tender meat with bell pepper
Very easy and simple recipe for dinner or lunch.
Ingredients
Servings 4- chicken breast - 700 g
- Bulgarian red pepper - 1 pc.
- Bulgarian orange pepper - 1 pc.
- onion - 2 pcs.
- carrots - 1 pc.
- tomato paste - 4.5 tbsp. l.
- spices
Cooking
Step 1
Cut the meat into rectangular pieces. Add 4 tbsp. l. tomato paste, coarsely chopped onion and spices (I used ground ginger, oregano, salt and a mixture of peppers). Mix everything thoroughly, cover with a lid and send to marinate in the refrigerator for 1.5 hours.
Step 2
We cut the onion finely, three carrots on a grater. Bulgarian pepper cut into elongated thin slices. All fry in vegetable oil until golden brown. First, I lightly fry the onions and carrots, then add the pepper. You can add a little water to make the pepper softer.
Step 3
After 1.5 hours, we take the meat out of the refrigerator, peel it from the onion and fry over low heat in a frying pan. When the water boils, add vegetables, fry for another 5 minutes. Then, add 0.5 cups of water and simmer until it boils. At the end, you can add a little salt and spices and another 0.5 tbsp. l. tomato paste (but this is to taste, you can not add). Fry for another 5 minutes and the dish is ready. Serve with or without any side dish.