Quinoa squash pancakes
Ordinary squash pancakes can be diversified by adding incredibly healthy and tasty quinoa to the dough. Thus, pancakes will become more satisfying, tastier and healthier.
Ingredients
Servings 3- quinoa 1/2 cup(s)
- zucchini 1 pc.
- egg 1 pc.
- cheese "Feta" 100 g
- flour 2 tbsp. l.
- vegetable oil 3 tbsp. l.
Cooking
Step 1
Soak quinoa overnight in plenty of cold water. This is how we get rid of bitterness.
Step 2
Cook quinoa according to package instructions. Cool down.
Step 3
Rub the zucchini on a medium grater, squeeze out the juice well.
Step 4
To the zucchini add the egg, boiled quinoa, grated feta cheese, flour and pepper. Salt may not be needed depending on how salty your feta is.
Step 5
Heat the oil in a frying pan and fry the pancakes over medium heat.
Step 6
Serve hot with sour cream or low-fat thick yogurt