Pancakes, Quinoa

Quinoa squash pancakes

Ordinary squash pancakes can be diversified by adding incredibly healthy and tasty quinoa to the dough. Thus, pancakes will become more satisfying, tastier and healthier.

Ingredients

Servings 3
  • quinoa 1/2 cup(s)
  • zucchini 1 pc.
  • egg 1 pc.
  • cheese "Feta" 100 g
  • flour 2 tbsp. l.
  • vegetable oil 3 tbsp. l.

Cooking

Step 1

Soak quinoa overnight in plenty of cold water. This is how we get rid of bitterness.

Step 2

Cook quinoa according to package instructions. Cool down.

Step 3

Rub the zucchini on a medium grater, squeeze out the juice well.

Step 4

To the zucchini add the egg, boiled quinoa, grated feta cheese, flour and pepper. Salt may not be needed depending on how salty your feta is.

Step 5

Heat the oil in a frying pan and fry the pancakes over medium heat.

Step 6

Serve hot with sour cream or low-fat thick yogurt

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