cookinero.com

Unlike other cooking methods, steaming preserves maximum vitamins and microelements in products. If you choose minced chicken fillet for steamed cutlets, they will be not only healthy, but also low-calorie - no more than 150 kcal per 100 g. You can also add carrots, beets or fresh herbs to the minced meat. How to cook steamed cutlets using only the main ingredients is described step by step in this recipe. Stewed vegetables, rice, buckwheat will be a good side dish for this dish.

Step 1

Prepare the minced meat for the cutlets. To do this, combine the minced chicken, raw egg, grated potatoes and finely chopped onion. Salt to taste and mix thoroughly for at least 5 minutes.

Step 2

Form the cutlets. Using wet hands, divide the resulting mince into 5-7 parts and mold oval or round cutlets.

Step 3

Steam the cutlets in a multicooker. To do this, place the cutlets in a steamer pan and pour water into the multicooker bowl. Place the cutlets on top and turn on the "steam" mode. How long the steamed cutlets will take to cook depends on the power of the multicooker. The average time is 30 minutes.