How to cook a steak in the oven so that the meat is juicy and has a delicate taste? Give preference to a fresh steak from the shoulder tenderloin of beef. Buy meat at the market. This will make it easier to understand what part of the cut is made from and assess its quality. The steak tenderloin should be a rich red color, and the veins should be milky. To get a delicious steak from meat, you need to first fry it in a frying pan and then bake it in the oven.
Step 1
Sprinkle the steaks with salt on both sides and leave the meat for 10 minutes to soak.
Step 2
Brush the steaks on both sides with vegetable oil.
Step 3
Heat a frying pan over medium heat and add the steaks. Sprinkle the meat with black pepper, thyme and rosemary. Fry the steaks for 3-5 minutes on each side until medium-rare. Set the fried steaks aside for 5 minutes.
Step 4
Preheat the oven to 180 degrees and bake the steaks for 10 minutes.
