
Marinate the vegetables. Heat a frying pan and pour in sesame (or olive) oil. Put the onion in and fry it for 1 minute. Add the chopped carrots and zucchini to the onion, lightly fry them until half-ready. This process will take no more than 2-3 minutes. Throw the vegetables in a colander, let the oil drain.

Prepare the seafood. Peel the defrosted shrimp. Throw them in a heated frying pan with the remaining sesame oil. Add garlic, ginger and thyme. Fry on both sides for 1-2 minutes. When the shrimp in teriyaki sauce are browned, pour in enough water to cover them slightly and simmer until done under a lid on low heat for about 3 more minutes. Mix the fried vegetables with three tablespoons of Teriyaki sauce and leave to marinate for 30 minutes.

Mix the marinated vegetables and shrimp. Add the vegetables to the fried shrimp and heat them in a frying pan for a few minutes. Teriyaki sauce itself has a salty taste, so there is no need to add additional salt.