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A delicious and nutritious chicken salad is what you need for a light snack! The cooking process of this dish takes no more than 15 minutes, and the result can surprise even the most sophisticated gourmet. To prepare the salad, you will need chicken fillet, cherry tomatoes, Chinese cabbage, quail eggs, arugula, cream and sour cream. You can decorate the finished dish with a basil leaf.

Step 1

Cut the tomatoes into slices, cut the eggs into two parts, cut the Chinese cabbage into strips. Place the prepared ingredients in a salad bowl.

Step 2

Heat a grill pan with vegetable oil, salt and pepper the chicken on both sides, place the fillet on the grill. Fry the chicken for 5 minutes on each side until golden brown.

Step 3

Place the salad dressing ingredients in a bowl and mix until smooth.

Step 4

Cut the fillet into thin slices.

Step 5

Add arugula to the bowl with the remaining ingredients.

Step 6

Place the chicken fillet on top of the vegetables. Pour the dressing over the salad, add salt and pepper to taste. The salad is ready. Enjoy!