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Quinoa Tabbouleh

Ingredients

500 g boiled red quinoa
a quarter each of red and yellow sweet pepper
1 medium tomato
1 small cucumber
a quarter of a red onion
a quarter of a lemon
25 g sun-dried tomatoes in oil
100 ml of olive oil
half a small bunch of mint, parsley and cilantro
sea salt

The fact that the tabbouleh is made from quinoa rather than couscous makes this dish even more healthy. Quinoa is high in protein and is ideal for growing bodies, active people and vegetarians. I added baked peppers, fresh cucumber, herbs to this salad, seasoned with olive oil and lemon. It can be served as a separate dish or as a side dish to baked meat or fish.

Step 1

Cut the pepper, tomatoes, cucumber and onion into small cubes. Mix with quinoa.

Step 2

Finely chop the greens and add to the salad.

Step 3

Drizzle the tabouleh with a mixture of olive oil and lemon juice, salt and toss.