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Pumpkin and Cream Soup

Pumpkin and Cream Soup

Ingredients

The pleasant and delicate taste of pumpkin and cream soup is a filling, yet low-calorie lunch.

Step 1

Pumpkin and Cream Soup

Chop the onion. First, you will need to cut the onion in half, then lengthwise, into strips.

Step 2

Pumpkin and Cream Soup

Cut fresh carrots into large circles.

Step 3

Pumpkin and Cream Soup

Use a knife to cut the pumpkin into large pieces.

Step 4

Pumpkin and Cream Soup

Pour all the chopped ingredients with water in a deep saucepan and put it on the fire. Wait until the water boils.

Step 5

Pumpkin and Cream Soup

Cook the soup over low heat for 15 minutes, stirring until the vegetables are cooked through.

Step 6

Pumpkin and Cream Soup

Add cream, salt, vegetable oil and pepper to taste, cook the soup on low heat for 5 minutes, stirring occasionally. Grind the vegetables with a blender until puree. Done!